We think Today Aplus Health News is helpful for You. we have more Health News in the Aplus Health category Page.
Today Aplus Health Topic – Heal And Increase Longevity With Panchakarma
Keraleeya Ayurveda Panchakarma is a modified form of panchakarma evolved from Kerala. The main purpose of panchakarma is to detoxify the body and foster health and mental well-being, thereby increasing the longevity of an individual.
A panchakarma procedure is undertaken, post some pre-procedures that prepare the body for the main treatment. It includes snehanam (oleation) and swedanam Also, there are different methods under these pre-panchakarma procedures, which help in accomplishing optimal results. These techniques consists of the following:
Heal And Increase Longevity – Pizhichil
Lukewarm oil is poured all over the body in a rhythmic fashion. The session lasts for one hour each, for a duration of seven to fourteen days. It is applied in case of rheumatoid arthritis, low back ache and paralysis.
Heal And Increase Longevity – Njavara Kizhi
It is a type of kizhiwhich is made out of shastika shali, milk and herbal decoction. It is mainly helpful in the case of emaciation, weight gain, rheumatism and skin ailments.
Heal And Increase Longevity – Dhara
This treatment involves the use of medicated oil or medicated buttermilk or milk poured over the forehead to relieve stress and insomnia.
Heal And Increase Longevity – Vasti
Oil is pooled in the area of pain mainly janu (knee) greeva (neck), kati (low back). This treatment is best for localised pain and spinal disc related complaints.
Heal And Increase Longevity – Udwarthanam
Also known as powder massage, this includes the rubbing of course powder on the body in a reverse direction.
Heal And Increase Longevity – Abyangam
This is a procedure where medicated oil is used for massaging. It is advised in cases of obesity, diabetic gangrene and to gain strength
Heal And Increase Longevity – Kizhi
Special type of boluses are made with herbs and herbal powders and dipped in medicated oil. This mix is used to massage the whole body.
Heal And Increase Longevity – Vamana
This is a detoxification process which uses medication to induce vomiting, thereby removing the toxics from the body. Kapha rogas, premeha, indigestion, obesity and sleeplessness can be treated through this procedure.
Heal And Increase Longevity – Virechana
This procedure uses purgative drugs to eradicate the aggravated pitta dosha from the body and is suitable for cases of constipation, hypertension, menstrual problems, oedema and to improve strength.
Heal And Increase Longevity – Nasya
Medicines are administered through the nostrils for the diseases of urdwa jathru gatha (head and neck).
Heal And Increase Longevity – Anuvasana Vasti
Also known as sneha vasti, this treatment uses oil or medicated ghee which is administrated through the rectal route. It is recommended for cases of heart diseases, paralysis, stroke and irregular bowel movements.
Heal And Increase Longevity – Asthapana Vasti
Also known as niruha vasti, this is the treatment that follows the sneha vasti procedure. Herbal decoction too is administered through rectal route and is beneficial in cases of heart diseases, paralysis, stroke and irregular bowel movements.
Ayurveda aims at overall wellness of a diseased person and the maintenance of health by preventing any other further diseases. Thus, panchakarma therapy provides physical and mental relaxation.